Earth & Ether Yoga (Yin-Yasa)
A fusion between yin & vinyasa.
- 45 min45 minutes
- 13 US dollars$13
- Zoom (unless noted)
This class is a fusion between yin & vinyasa. We will begin by holding certain grounding poses to promote flexibility and work into the fascia for about 3-5 minutes each. Props will be incorporated in this practice to support the body, encouraging the release of tension & muscular effort. We then begin to link breath to movement similarly to our regular vinyasa classes.
By booking this class/service, you confirm that you understand and agree to the Daayani Yoga policies. Policies can be found here: https://www.virtualstudio.daayaniyoga.com/policies.