Lunch Break Breather
An express class that can be done in any workspace, no mat required!
- 28 min28 minutes
- 13 US dollars$13
Avoid the afternoon slump by taking a break from your desk and getting your blood flowing! In this express class, Courtney will incorporate a mixed bag of stretches, cardio, and breathwork that are accessible to all levels and work spaces. No props or mats required.
By booking this class/service, you confirm that you understand and agree to the Daayani Yoga policies. Policies can be found here: https://www.virtualstudio.daayaniyoga.com/policies.