Solar (Core & Sun Sals)
Sun salutations, core activation, & solar breath work
- 30 min30 minutes
- 13 US dollars$13
Rise & grind with Daayani! Perfect for early risers, weekday workers, beginners looking to explore the basics of sun salutations, or anyone who just wants to put a little extra pep in their step! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Class will begin with an Oracle card pull to set a collective intention, followed by energizing breath work (pranayama), core activation, and sun salutations (surya namaskar). We'll explore meditations & rituals to harness powerful solar energy before going about our day.
By booking this class/service, you confirm that you understand and agree to the Daayani Yoga policies. Policies can be found here: https://www.virtualstudio.daayaniyoga.com/policies.
The Retreat Space 2nd Floor, Last Door at the End of the Hall 50 Brooklyn Ave, Massapequa, NY, USA