Cheers Your Fears

Conquer your fear of the unknown during this happy hour celebratory St. Paddy’s Day yoga class! ☘️ 

We will begin with a “blindfold beer bucket draw”, where participants will reach in and grab a surprise beer without peeking 🍺 (don’t worry, you can trade with someone else if you’d prefer!) 

We will then guide you through an all-levels co-taught vinyasa class, where we will safely work on facing some popular asana-related fears (ie, crow pose, handstand hops, plank, and more)