Yoga Mala: A moving meditation

Service Description

Join Lianna on 6/21 at 9am for a 90 (ish) minute Yoga Mala in celebration of the summer solstice and the international day of yoga ☀️ Lianna will guide you through 108 sun salutations— 108 is a sacred number seen in many traditions, and serves as a powerful moving meditation when practiced as a group. While this can sound intimidating, know that you do not have to do all 108, and breaks are absolutely welcomed! Feel free to add your own spin to the salutations, even if that means taking rest for a few breaths just listening and breathing, and coming back in when you’re ready to re-join. Feel free to stay for some, or the entire time. Register at virtualstudio.daayaniyoga.com ☀️

Cancellation Policy

By booking this class/service, you confirm that you understand and agree to the Daayani Yoga policies. Policies can be found here: https://www.virtualstudio.daayaniyoga.com/policies.

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